ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 12 out of 16 nutrient categories
ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS: 3
vs
PROTEIN BAR: 12
(1 ties)
Overview
| Nutrient | ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 1,029 cal | 500 cal | |
| Protein | 8.6 g | 24 g | |
| Carbs | 142.9 g | 36 g | |
| Fat | 48.6 g | 34 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.5 MG |
Minerals
| Mineral | ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 120 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 400 MG | 280 MG | |
| Sodium, Na | 857 MG | 160 MG | |
| Zinc, Zn | 0 MG | 3 MG |