ALMONDS VANILLA MAPLE vs EVERYTHING BAGEL SEASONED CASHEW HALVES
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS VANILLA MAPLE wins in 5 out of 10 nutrient categories
ALMONDS VANILLA MAPLE: 5
vs
EVERYTHING BAGEL SEASONED CASHEW HALVES: 4
(1 ties)
Overview
| Nutrient | ALMONDS VANILLA MAPLE | EVERYTHING BAGEL SEASONED CASHEW HALVES | Winner |
|---|---|---|---|
| Calories | 520 cal | 571 cal | |
| Protein | 16 g | 21.4 g | |
| Carbs | 32 g | 28.6 g | |
| Fat | 40 g | 42.9 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS VANILLA MAPLE | EVERYTHING BAGEL SEASONED CASHEW HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 71 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 920 MG | 375 MG |