ALMONDS TREATS CRACKERS vs WHEAT BAKED SNACKERS CRACKERS
Nutrition comparison per 100 g serving
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WHEAT BAKED SNACKERS CRACKERS wins in 4 out of 12 nutrient categories
ALMONDS TREATS CRACKERS: 2
vs
WHEAT BAKED SNACKERS CRACKERS: 4
(6 ties)
Overview
| Nutrient | ALMONDS TREATS CRACKERS | WHEAT BAKED SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 66.7 g | |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS TREATS CRACKERS | WHEAT BAKED SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS TREATS CRACKERS | WHEAT BAKED SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 300 MG | 800 MG |