ALMONDS TREATS CRACKERS vs CHEDDAR CHEESE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE SANDWICH CRACKERS wins in 7 out of 13 nutrient categories
ALMONDS TREATS CRACKERS: 3
vs
CHEDDAR CHEESE SANDWICH CRACKERS: 7
(3 ties)
Overview
| Nutrient | ALMONDS TREATS CRACKERS | CHEDDAR CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 80 g | 60 g | |
| Fat | 10 g | 27.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS TREATS CRACKERS | CHEDDAR CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS TREATS CRACKERS | CHEDDAR CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 300 MG | 1,000 MG |