ALMONDS SNICKERDOODLE SPICED vs KELSEN
Nutrition comparison per 100 g serving
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ALMONDS SNICKERDOODLE SPICED wins in 6 out of 10 nutrient categories
ALMONDS SNICKERDOODLE SPICED: 6
vs
KELSEN: 1
(3 ties)
Overview
| Nutrient | ALMONDS SNICKERDOODLE SPICED | KELSEN | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS SNICKERDOODLE SPICED | KELSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS SNICKERDOODLE SPICED | KELSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 220 MG | 183 MG |