ALMONDS SLICES vs HAMMOND'S
Nutrition comparison per 100 g serving
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ALMONDS SLICES wins in 5 out of 10 nutrient categories
ALMONDS SLICES: 5
vs
HAMMOND'S: 3
(2 ties)
Overview
| Nutrient | ALMONDS SLICES | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 23.3 g | 50 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS SLICES | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS SLICES | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 10 MG | 36 MG |