ALMONDS SLICED vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 7 out of 15 nutrient categories
ALMONDS SLICED: 6
vs
SNYDER'S OF HANOVER: 7
(2 ties)
Overview
| Nutrient | ALMONDS SLICED | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 582 cal | 493 cal | |
| Protein | 21.4 g | 7.0 g | |
| Carbs | 21.4 g | 56.3 g | |
| Fat | 50 g | 24.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS SLICED | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 169 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS SLICED | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 686 MG | 0 MG | |
| Sodium, Na | 29 MG | 669 MG |