ALMONDS & SEA SALT ROASTED ALMOND SLIVERS AND SEA SALT IN RICH PREMIUM BELGIAN DARK CHOCOLATE vs COOKIES & CREME GRANOLA MINIS
Nutrition comparison per 100 g serving
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COOKIES & CREME GRANOLA MINIS wins in 8 out of 14 nutrient categories
ALMONDS & SEA SALT ROASTED ALMOND SLIVERS AND SEA SALT IN RICH PREMIUM BELGIAN DARK CHOCOLATE: 5
vs
COOKIES & CREME GRANOLA MINIS: 8
(1 ties)
Overview
| Nutrient | ALMONDS & SEA SALT ROASTED ALMOND SLIVERS AND SEA SALT IN RICH PREMIUM BELGIAN DARK CHOCOLATE | COOKIES & CREME GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 560 cal | 458 cal | |
| Protein | 8 g | 8.3 g | |
| Carbs | 52 g | 66.7 g | |
| Fat | 36 g | 18.8 g | |
| Fiber | 12 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & SEA SALT ROASTED ALMOND SLIVERS AND SEA SALT IN RICH PREMIUM BELGIAN DARK CHOCOLATE | COOKIES & CREME GRANOLA MINIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin D (D2 + D3) | 0 UG | 17 UG |
Minerals
| Mineral | ALMONDS & SEA SALT ROASTED ALMOND SLIVERS AND SEA SALT IN RICH PREMIUM BELGIAN DARK CHOCOLATE | COOKIES & CREME GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 13.6 MG | 2.1 MG | |
| Potassium, K | 720 MG | 208 MG | |
| Sodium, Na | 120 MG | 42 MG |