ALMONDS & SEA SALT MILK CHOCOLATE vs DEMET'S
Nutrition comparison per 100 g serving
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ALMONDS & SEA SALT MILK CHOCOLATE wins in 6 out of 12 nutrient categories
ALMONDS & SEA SALT MILK CHOCOLATE: 6
vs
DEMET'S: 4
(2 ties)
Overview
| Nutrient | ALMONDS & SEA SALT MILK CHOCOLATE | DEMET'S | Winner |
|---|---|---|---|
| Calories | 533 cal | 485 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 53.3 g | 54.6 g | |
| Fat | 36.7 g | 30.3 g | |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & SEA SALT MILK CHOCOLATE | DEMET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ALMONDS & SEA SALT MILK CHOCOLATE | DEMET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 121 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 183 MG | 136 MG |