ALMONDS & SEA SALT IN STRONG DARK CHOCOLATE vs COCONUT MILK CARAMEL WITH ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS & SEA SALT IN STRONG DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ALMONDS & SEA SALT IN STRONG DARK CHOCOLATE: 6
vs
COCONUT MILK CARAMEL WITH ALMONDS: 4
(1 ties)
Overview
| Nutrient | ALMONDS & SEA SALT IN STRONG DARK CHOCOLATE | COCONUT MILK CARAMEL WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 458 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 43.3 g | 29.2 g | |
| Fiber | 13.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & SEA SALT IN STRONG DARK CHOCOLATE | COCONUT MILK CARAMEL WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | ALMONDS & SEA SALT IN STRONG DARK CHOCOLATE | COCONUT MILK CARAMEL WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 15 MG | 4.5 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 133 MG | 208 MG |