ALMONDS & SEA SALT IN STRONG DARK CHOCOLATE vs CARAMEL
Nutrition comparison per 100 g serving
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ALMONDS & SEA SALT IN STRONG DARK CHOCOLATE wins in 6 out of 10 nutrient categories
ALMONDS & SEA SALT IN STRONG DARK CHOCOLATE: 6
vs
CARAMEL: 3
(1 ties)
Overview
| Nutrient | ALMONDS & SEA SALT IN STRONG DARK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 533 cal | 425 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 43.3 g | 60 g | |
| Fat | 43.3 g | 20 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS & SEA SALT IN STRONG DARK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 145 MG | |
| Iron, Fe | 15 MG | 0 MG | |
| Potassium, K | 733 MG | 232 MG | |
| Sodium, Na | 133 MG | 62 MG |