ALMONDS & SEA SALT IN DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMONDS & SEA SALT IN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ALMONDS & SEA SALT IN DARK CHOCOLATE: 6
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ALMONDS & SEA SALT IN DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 36.7 g | 23.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & SEA SALT IN DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS & SEA SALT IN DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 10 MG | 1.2 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 133 MG | 83 MG |