ALMONDS & SEA SALT IN DARK CHOCOLATE vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 5 out of 11 nutrient categories
ALMONDS & SEA SALT IN DARK CHOCOLATE: 4
vs
SHOPRITE: 5
(2 ties)
Overview
| Nutrient | ALMONDS & SEA SALT IN DARK CHOCOLATE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 514 cal | 607 cal | |
| Protein | 8.1 g | 21.4 g | |
| Carbs | 51.4 g | 21.4 g | |
| Fat | 37.8 g | 57.1 g | |
| Fiber | 8.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & SEA SALT IN DARK CHOCOLATE | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS & SEA SALT IN DARK CHOCOLATE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 214 MG | |
| Iron, Fe | 9.7 MG | 3.9 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 135 MG | 429 MG |