ALMONDS & SEA SALT IN 55% DARK CHOCOLATE vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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ALMONDS & SEA SALT IN 55% DARK CHOCOLATE wins in 5 out of 10 nutrient categories
ALMONDS & SEA SALT IN 55% DARK CHOCOLATE: 5
vs
ASSORTED FINE CHOCOLATES: 4
(1 ties)
Overview
| Nutrient | ALMONDS & SEA SALT IN 55% DARK CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 50 g | 65.6 g | |
| Fat | 36.7 g | 18.8 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS & SEA SALT IN 55% DARK CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 10 MG | 3.1 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 133 MG | 141 MG |