ALMONDS & SEA SALT IN 55% DARK CHOCOLATE vs MILK CHOCOLATE CORN NUGGETS
Nutrition comparison per 100 g serving
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ALMONDS & SEA SALT IN 55% DARK CHOCOLATE wins in 4 out of 11 nutrient categories
ALMONDS & SEA SALT IN 55% DARK CHOCOLATE: 4
vs
MILK CHOCOLATE CORN NUGGETS: 3
(4 ties)
Overview
| Nutrient | ALMONDS & SEA SALT IN 55% DARK CHOCOLATE | MILK CHOCOLATE CORN NUGGETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 50 g | 70 g | |
| Fat | 36.7 g | 23.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & SEA SALT IN 55% DARK CHOCOLATE | MILK CHOCOLATE CORN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS & SEA SALT IN 55% DARK CHOCOLATE | MILK CHOCOLATE CORN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 10 MG | 2.4 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 133 MG | 217 MG |