ALMONDS + SEA SALT CHOCOLATE-COVERED HUNKS vs SPECIALTY
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY wins in 8 out of 15 nutrient categories
ALMONDS + SEA SALT CHOCOLATE-COVERED HUNKS: 5
vs
SPECIALTY: 8
(2 ties)
Overview
| Nutrient | ALMONDS + SEA SALT CHOCOLATE-COVERED HUNKS | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 607 cal | 625 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 32.1 g | 18.8 g | |
| Fat | 46.4 g | 56.3 g | |
| Fiber | 10.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS + SEA SALT CHOCOLATE-COVERED HUNKS | SPECIALTY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS + SEA SALT CHOCOLATE-COVERED HUNKS | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 188 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Magnesium, Mg | 0 MG | 266 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Potassium, K | 675 MG | 688 MG | |
| Sodium, Na | 286 MG | 0 MG |