ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS vs FRUIT & NUT ORGANIC TRAIL MIX INCLUDES RAISINS
Nutrition comparison per 100 g serving
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ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS wins in 7 out of 11 nutrient categories
ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS: 7
vs
FRUIT & NUT ORGANIC TRAIL MIX INCLUDES RAISINS: 2
(2 ties)
Overview
| Nutrient | ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS | FRUIT & NUT ORGANIC TRAIL MIX INCLUDES RAISINS | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 32.1 g | 60 g | |
| Fat | 46.4 g | 15 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS | FRUIT & NUT ORGANIC TRAIL MIX INCLUDES RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS | FRUIT & NUT ORGANIC TRAIL MIX INCLUDES RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 675 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |