ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS vs FANCY CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS wins in 4 out of 11 nutrient categories
ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS: 4
vs
FANCY CASHEWS HALVES & PIECES: 3
(4 ties)
Overview
| Nutrient | ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS | FANCY CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 32.1 g | 32.1 g | Tie |
| Fat | 46.4 g | 50 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS | FANCY CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS + SEA SALT 70% CACAO CHOCOLATE-COVERED HUNKS | FANCY CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Potassium, K | 675 MG | 0 MG | |
| Sodium, Na | 286 MG | 304 MG |