ALMONDS vs DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ALMONDS: 3
vs
DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | ALMONDS | DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 350 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 85 g | 35.7 g | |
| Fat | 1.3 g | 17.9 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS | DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS | DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 0 MG | 36 MG |