ALMONDS NUTS vs PEANUT BUTTER & JELLY CHEWY PROTEIN BITES
Nutrition comparison per 100 g serving
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ALMONDS NUTS wins in 5 out of 10 nutrient categories
ALMONDS NUTS: 5
vs
PEANUT BUTTER & JELLY CHEWY PROTEIN BITES: 3
(2 ties)
Overview
| Nutrient | ALMONDS NUTS | PEANUT BUTTER & JELLY CHEWY PROTEIN BITES | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 21.4 g | 22.2 g | |
| Carbs | 17.9 g | 46.7 g | |
| Fat | 53.6 g | 13.3 g | |
| Fiber | 10.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS NUTS | PEANUT BUTTER & JELLY CHEWY PROTEIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS NUTS | PEANUT BUTTER & JELLY CHEWY PROTEIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 393 MG | 167 MG |