ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS vs LINDT
Nutrition comparison per 100 g serving
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ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS wins in 6 out of 10 nutrient categories
ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS: 6
vs
LINDT: 2
(2 ties)
Overview
| Nutrient | ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS | LINDT | Winner |
|---|---|---|---|
| Calories | 588 cal | 525 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 41.8 g | 55 g | |
| Fat | 41.5 g | 30 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 150 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 74 MG | 62 MG |