ALMONDS MILK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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ALMONDS MILK CHOCOLATE wins in 5 out of 11 nutrient categories
ALMONDS MILK CHOCOLATE: 5
vs
CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | ALMONDS MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 378 cal | |
| Protein | 6.7 g | 2.2 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 26.7 g | 15.6 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 489 MG |