ALMONDS MILK CHOCOLATE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 11 nutrient categories
ALMONDS MILK CHOCOLATE: 4
vs
GOLD EMBLEM: 5
(2 ties)
Overview
| Nutrient | ALMONDS MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 535 cal | 600 cal | |
| Protein | 11.6 g | 20 g | |
| Carbs | 48.8 g | 23.3 g | |
| Fat | 37.2 g | 50 g | |
| Fiber | 4.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 35 MG | 433 MG |