ALMONDS MILK CHOCOLATE vs DEMET'S
Nutrition comparison per 100 g serving
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ALMONDS MILK CHOCOLATE wins in 7 out of 11 nutrient categories
ALMONDS MILK CHOCOLATE: 7
vs
DEMET'S: 2
(2 ties)
Overview
| Nutrient | ALMONDS MILK CHOCOLATE | DEMET'S | Winner |
|---|---|---|---|
| Calories | 516 cal | 515 cal | |
| Protein | 9.7 g | 6.1 g | |
| Carbs | 51.6 g | 57.6 g | |
| Fat | 32.3 g | 33.3 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS MILK CHOCOLATE | DEMET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS MILK CHOCOLATE | DEMET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 121 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 65 MG | 91 MG |