ALMONDS vs CORDIAL CHERRIES CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS wins in 5 out of 10 nutrient categories
ALMONDS: 5
vs
CORDIAL CHERRIES CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ALMONDS | CORDIAL CHERRIES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 385 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 28.6 g | 79.5 g | |
| Fat | 42.9 g | 7.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS | CORDIAL CHERRIES CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS | CORDIAL CHERRIES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 51 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 26 MG |