ALMONDS & HONEY FLAVORED SNACK BARS vs PROTEIN SUPERFOOD
Nutrition comparison per 100 g serving
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PROTEIN SUPERFOOD wins in 10 out of 12 nutrient categories
ALMONDS & HONEY FLAVORED SNACK BARS: 1
vs
PROTEIN SUPERFOOD: 10
(1 ties)
Overview
| Nutrient | ALMONDS & HONEY FLAVORED SNACK BARS | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 425 cal | 389 cal | |
| Protein | 7.5 g | 55.6 g | |
| Carbs | 70 g | 16.7 g | |
| Fat | 15 g | 8.3 g | |
| Fiber | 7.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & HONEY FLAVORED SNACK BARS | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 146.7 UG |
Minerals
| Mineral | ALMONDS & HONEY FLAVORED SNACK BARS | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 21 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 262 MG | 833 MG |