ALMONDS & HONEY FLAVORED SNACK BARS vs ALMOND SOUR CHERRY ORGANIC PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALMONDS & HONEY FLAVORED SNACK BARS: 4
vs
ALMOND SOUR CHERRY ORGANIC PROTEIN BAR: 4
(3 ties)
Overview
| Nutrient | ALMONDS & HONEY FLAVORED SNACK BARS | ALMOND SOUR CHERRY ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 7.5 g | 20 g | |
| Carbs | 70 g | 37.5 g | |
| Fat | 15 g | 32.5 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & HONEY FLAVORED SNACK BARS | ALMOND SOUR CHERRY ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS & HONEY FLAVORED SNACK BARS | ALMOND SOUR CHERRY ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 262 MG | 38 MG |