ALMONDS DECADENT DARK CHOCOLATE vs MILK CHOCOLATE JUMBO PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALMONDS DECADENT DARK CHOCOLATE: 4
vs
MILK CHOCOLATE JUMBO PRETZELS: 4
(3 ties)
Overview
| Nutrient | ALMONDS DECADENT DARK CHOCOLATE | MILK CHOCOLATE JUMBO PRETZELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 63.3 g | |
| Fat | 36.7 g | 23.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS DECADENT DARK CHOCOLATE | MILK CHOCOLATE JUMBO PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS DECADENT DARK CHOCOLATE | MILK CHOCOLATE JUMBO PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 200 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 413 MG | 350 MG | |
| Sodium, Na | 0 MG | 183 MG |