ALMONDS vs ORIGINAL SMOKED SNACK STICK
Nutrition comparison per 100 g serving
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ORIGINAL SMOKED SNACK STICK wins in 7 out of 10 nutrient categories
ALMONDS: 2
vs
ORIGINAL SMOKED SNACK STICK: 7
(1 ties)
Overview
| Nutrient | ALMONDS | ORIGINAL SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calories | 500 cal | 473 cal | |
| Protein | 14.3 g | 21.8 g | |
| Carbs | 50 g | 18.2 g | |
| Fat | 32.1 g | 36.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS | ORIGINAL SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 145 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 429 MG | 545 MG | |
| Sodium, Na | 125 MG | 1,673 MG |