ALMONDS vs ARTISAN TURKEY JERKY
Nutrition comparison per 100 g serving
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ARTISAN TURKEY JERKY wins in 5 out of 11 nutrient categories
ALMONDS: 4
vs
ARTISAN TURKEY JERKY: 5
(2 ties)
Overview
| Nutrient | ALMONDS | ARTISAN TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 14.3 g | 35.7 g | |
| Carbs | 50 g | 25 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS | ARTISAN TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS | ARTISAN TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 125 MG | 1,107 MG |