ALMONDS DARK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 7 out of 10 nutrient categories
ALMONDS DARK CHOCOLATE: 2
vs
DARK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | ALMONDS DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 0 g | 57.5 g | |
| Fat | 33.3 g | 22.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 6 MG | 6.5 MG | |
| Potassium, K | 350 MG | 724 MG | |
| Sodium, Na | 0 MG | 5 MG |