ALMONDS & DARK CHOCOLATE 57% COCOA BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMONDS & DARK CHOCOLATE 57% COCOA BAR wins in 7 out of 11 nutrient categories
ALMONDS & DARK CHOCOLATE 57% COCOA BAR: 7
vs
DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | ALMONDS & DARK CHOCOLATE 57% COCOA BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 594 cal | 686 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 0 g | 77.1 g | |
| Fat | 37.5 g | 48.6 g | |
| Fiber | 9.4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & DARK CHOCOLATE 57% COCOA BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS & DARK CHOCOLATE 57% COCOA BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 57 MG | |
| Iron, Fe | 11.3 MG | 7.7 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 229 MG |