ALMONDS & COCONUT CREAMY SMOOTH CENTER THICK vs JOVY
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS & COCONUT CREAMY SMOOTH CENTER THICK wins in 8 out of 11 nutrient categories
ALMONDS & COCONUT CREAMY SMOOTH CENTER THICK: 8
vs
JOVY: 2
(1 ties)
Overview
| Nutrient | ALMONDS & COCONUT CREAMY SMOOTH CENTER THICK | JOVY | Winner |
|---|---|---|---|
| Calories | 229 cal | 377 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 51.4 g | 89.6 g | |
| Fat | 37.1 g | 0 g | |
| Fiber | 5.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & COCONUT CREAMY SMOOTH CENTER THICK | JOVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.6 MG |
Minerals
| Mineral | ALMONDS & COCONUT CREAMY SMOOTH CENTER THICK | JOVY | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 340 MG | 259 MG | |
| Sodium, Na | 114 MG | 24 MG |