ALMONDS vs CINNAMON DUSTED MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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CINNAMON DUSTED MILK CHOCOLATE ALMONDS wins in 7 out of 11 nutrient categories
ALMONDS: 2
vs
CINNAMON DUSTED MILK CHOCOLATE ALMONDS: 7
(2 ties)
Overview
| Nutrient | ALMONDS | CINNAMON DUSTED MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 12.5 g | 6.9 g | |
| Carbs | 52.5 g | 58.6 g | |
| Fat | 30 g | 27.6 g | |
| Fiber | 7.5 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS | CINNAMON DUSTED MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS | CINNAMON DUSTED MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 241 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 0 MG | 52 MG |