ALMONDS CHEDDAR COLD PACK CHEESE FOOD vs PEPPER JACK & MILD CHEDDAR CHEESE BLEND MONTEREY JACK WITH JALAPENO PEPPERS AND MILD CHEDDAR FINELY SHREDDED CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ALMONDS CHEDDAR COLD PACK CHEESE FOOD: 3
vs
PEPPER JACK & MILD CHEDDAR CHEESE BLEND MONTEREY JACK WITH JALAPENO PEPPERS AND MILD CHEDDAR FINELY SHREDDED CHEESES: 3
(4 ties)
Overview
| Nutrient | ALMONDS CHEDDAR COLD PACK CHEESE FOOD | PEPPER JACK & MILD CHEDDAR CHEESE BLEND MONTEREY JACK WITH JALAPENO PEPPERS AND MILD CHEDDAR FINELY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calories | 355 cal | 393 cal | |
| Protein | 19.4 g | 25 g | |
| Carbs | 3.2 g | 3.6 g | |
| Fat | 29.0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS CHEDDAR COLD PACK CHEESE FOOD | PEPPER JACK & MILD CHEDDAR CHEESE BLEND MONTEREY JACK WITH JALAPENO PEPPERS AND MILD CHEDDAR FINELY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS CHEDDAR COLD PACK CHEESE FOOD | PEPPER JACK & MILD CHEDDAR CHEESE BLEND MONTEREY JACK WITH JALAPENO PEPPERS AND MILD CHEDDAR FINELY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 452 MG | 643 MG |