ALMONDS CHEDDAR vs MARBLE JACK THINS
Nutrition comparison per 100 g serving
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MARBLE JACK THINS wins in 4 out of 10 nutrient categories
ALMONDS CHEDDAR: 2
vs
MARBLE JACK THINS: 4
(4 ties)
Overview
| Nutrient | ALMONDS CHEDDAR | MARBLE JACK THINS | Winner |
|---|---|---|---|
| Calories | 355 cal | 406 cal | |
| Protein | 19.4 g | 21.9 g | |
| Carbs | 3.2 g | 3.1 g | |
| Fat | 29.0 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS CHEDDAR | MARBLE JACK THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS CHEDDAR | MARBLE JACK THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 452 MG | 719 MG |