ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT vs SALTED ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ALMOND wins in 5 out of 10 nutrient categories
ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT: 3
vs
SALTED ALMOND: 5
(2 ties)
Overview
| Nutrient | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | SALTED ALMOND | Winner |
|---|---|---|---|
| Calories | 509 cal | 625 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 59.7 g | 37.5 g | |
| Fat | 28.1 g | 50 g | |
| Fiber | 3.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | SALTED ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | SALTED ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 6.8 MG | |
| Sodium, Na | 140 MG | 312 MG |