ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT vs DARK CHOCOLATE NON PAREILS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT: 4
vs
DARK CHOCOLATE NON PAREILS: 4
(2 ties)
Overview
| Nutrient | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Calories | 509 cal | 459 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 59.7 g | 67.2 g | |
| Fat | 28.1 g | 26.2 g | |
| Fiber | 3.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 4.4 MG | |
| Sodium, Na | 140 MG | 0 MG |