ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE vs MILK CHOCOLATE PIECES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE: 5
vs
MILK CHOCOLATE PIECES: 5
(1 ties)
Overview
| Nutrient | ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 58.8 g | 57.5 g | |
| Fat | 29.4 g | 32.5 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 359 MG | 0 MG | |
| Sodium, Na | 74 MG | 88 MG |