ALMONDS vs INFUSED ALMONDS
Nutrition comparison per 100 g serving
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INFUSED ALMONDS wins in 6 out of 11 nutrient categories
ALMONDS: 3
vs
INFUSED ALMONDS: 6
(2 ties)
Overview
| Nutrient | ALMONDS | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calories | 667 cal | 679 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 20 g | 35.7 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 13.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 271 MG | |
| Iron, Fe | 4.8 MG | 5.7 MG | |
| Potassium, K | 0 MG | 721 MG | |
| Sodium, Na | 150 MG | 679 MG |