ALMONDRA vs PRAIM GROUP
Nutrition comparison per 100 g serving
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ALMONDRA wins in 5 out of 10 nutrient categories
ALMONDRA: 5
vs
PRAIM GROUP: 3
(2 ties)
Overview
| Nutrient | ALMONDRA | PRAIM GROUP | Winner |
|---|---|---|---|
| Calories | 538 cal | 526 cal | |
| Protein | 19.2 g | 5.3 g | |
| Carbs | 34.6 g | 63.2 g | |
| Fat | 42.3 g | 29.0 g | |
| Fiber | 11.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDRA | PRAIM GROUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDRA | PRAIM GROUP | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 158 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 38 MG | 105 MG |