ALMONDMILK YOGURT ALTERNATIVE vs HONEY GREEK DRINKABLE SMOOTHIE
Nutrition comparison per 100 g serving
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HONEY GREEK DRINKABLE SMOOTHIE wins in 5 out of 11 nutrient categories
ALMONDMILK YOGURT ALTERNATIVE: 4
vs
HONEY GREEK DRINKABLE SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | ALMONDMILK YOGURT ALTERNATIVE | HONEY GREEK DRINKABLE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 120 cal | 75 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 12 g | 13.8 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK YOGURT ALTERNATIVE | HONEY GREEK DRINKABLE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ALMONDMILK YOGURT ALTERNATIVE | HONEY GREEK DRINKABLE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 188 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 60 MG | 62 MG |