ALMONDMILK vs VANILLA ALMONDMILK BEVERAGE
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 10 out of 16 nutrient categories
ALMONDMILK: 10
vs
VANILLA ALMONDMILK BEVERAGE: 5
(1 ties)
Overview
| Nutrient | ALMONDMILK | VANILLA ALMONDMILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 33 cal | 1,125 cal | |
| Protein | 0.4 g | 12.5 g | |
| Carbs | 5.4 g | 175 g | |
| Fat | 1.0 g | 31.3 g | |
| Fiber | 0.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK | VANILLA ALMONDMILK BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 7.5 UG |
Minerals
| Mineral | ALMONDMILK | VANILLA ALMONDMILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 625 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 5 MG | 0 MG | |
| Phosphorus, P | 9 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 58 MG | 2,000 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |