ALMONDMILK vs VERY VANILLA BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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VERY VANILLA BALANCED NUTRITIONAL DRINK wins in 17 out of 25 nutrient categories
ALMONDMILK: 4
vs
VERY VANILLA BALANCED NUTRITIONAL DRINK: 17
(4 ties)
Overview
| Nutrient | ALMONDMILK | VERY VANILLA BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 19 cal | 76 cal | |
| Protein | 0.4 g | 6.3 g | |
| Carbs | 1.7 g | 5.9 g | |
| Fat | 1.0 g | 3.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK | VERY VANILLA BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.4 UG |
Minerals
| Mineral | ALMONDMILK | VERY VANILLA BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 148 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 17 MG | 17 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 84 MG | |
| Potassium, K | 15 MG | 21 MG | |
| Selenium, Se | 2 UG | 10 UG | |
| Sodium, Na | 46 MG | 89 MG | |
| Zinc, Zn | 0.3 MG | 2.5 MG |