ALMONDMILK vs ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 17 nutrient categories
ALMONDMILK: 6
vs
ALMONDMILK: 6
(5 ties)
Overview
| Nutrient | ALMONDMILK | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 4.2 g | 0.4 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0.6 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK | ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDMILK | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 188 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Magnesium, Mg | 5 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 250 MG | 8 MG | |
| Potassium, K | 67 MG | 75 MG | |
| Sodium, Na | 58 MG | 62 MG | |
| Zinc, Zn | 0.1 MG | 0.1 MG |