ALMONDMILK PUDDING CHOCOLATE vs LEMON INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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ALMONDMILK PUDDING CHOCOLATE wins in 7 out of 11 nutrient categories
ALMONDMILK PUDDING CHOCOLATE: 7
vs
LEMON INSTANT PUDDING & PIE FILLING: 2
(2 ties)
Overview
| Nutrient | ALMONDMILK PUDDING CHOCOLATE | LEMON INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 94 cal | 375 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 20.8 g | 95.8 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK PUDDING CHOCOLATE | LEMON INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDMILK PUDDING CHOCOLATE | LEMON INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 90 MG | 1,583 MG |