ALMONDMILK vs UNSWEETENED NUTRITIOUS PEA MILK
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 6 out of 13 nutrient categories
ALMONDMILK: 6
vs
UNSWEETENED NUTRITIOUS PEA MILK: 4
(3 ties)
Overview
| Nutrient | ALMONDMILK | UNSWEETENED NUTRITIOUS PEA MILK | Winner |
|---|---|---|---|
| Calories | 12 cal | 29 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 1.0 g | 1.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK | UNSWEETENED NUTRITIOUS PEA MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDMILK | UNSWEETENED NUTRITIOUS PEA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 67 MG | 188 MG | |
| Sodium, Na | 71 MG | 54 MG |