ALMONDMILK vs DARK CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDMILK wins in 10 out of 16 nutrient categories
ALMONDMILK: 5
vs
DARK CHOCOLATE ALMONDMILK: 10
(1 ties)
Overview
| Nutrient | ALMONDMILK | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 51 cal | 44 cal | |
| Protein | 1.3 g | 0.7 g | |
| Carbs | 4.2 g | 7.8 g | |
| Fat | 3.4 g | 1.0 g | |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | ALMONDMILK | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 203 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 34 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 34 MG | 101 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |