ALMONDMILK NON-DAIRY BEVERAGE vs VANILLA ORGANIC COCONUTMILK
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDMILK NON-DAIRY BEVERAGE wins in 6 out of 14 nutrient categories
ALMONDMILK NON-DAIRY BEVERAGE: 6
vs
VANILLA ORGANIC COCONUTMILK: 4
(4 ties)
Overview
| Nutrient | ALMONDMILK NON-DAIRY BEVERAGE | VANILLA ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 15 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 0.4 g | 3.8 g | |
| Fat | 1.3 g | 1.9 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK NON-DAIRY BEVERAGE | VANILLA ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG |
Minerals
| Mineral | ALMONDMILK NON-DAIRY BEVERAGE | VANILLA ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 54 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | Tie |
| Magnesium, Mg | 0 MG | 15 MG | |
| Potassium, K | 17 MG | 17 MG | Tie |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 71 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |