ALMONDMILK NON-DAIRY BEVERAGE vs COCONUT MILK DRINK WITH PULP
Nutrition comparison per 100 g serving
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ALMONDMILK NON-DAIRY BEVERAGE wins in 7 out of 10 nutrient categories
ALMONDMILK NON-DAIRY BEVERAGE: 7
vs
COCONUT MILK DRINK WITH PULP: 2
(1 ties)
Overview
| Nutrient | ALMONDMILK NON-DAIRY BEVERAGE | COCONUT MILK DRINK WITH PULP | Winner |
|---|---|---|---|
| Calories | 15 cal | 48 cal | |
| Protein | 0.4 g | 0.3 g | |
| Carbs | 0.4 g | 6.6 g | |
| Fat | 1.3 g | 2.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDMILK NON-DAIRY BEVERAGE | COCONUT MILK DRINK WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 5 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 17 MG | 86 MG | |
| Sodium, Na | 71 MG | 14 MG |